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Norsyahida Abdul Rashid profile icon
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Norsyahida Abdul Rashid, Malaysia

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About Norsyahida Abdul Rashid

Momsy of 1 energetic boy

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Posts(3)
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Pregnancy
6y ago
  • Share

chia seed..

Sya dah 14 weeks.. Sya nak minta pendapat mom's semua.. Sya ada darah tinggi.. Boleh ke ibu mengandung mkn chia seed

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Answered 6y ago by FARHANA
    Tak ada masalah rasa nya

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    Pregnancy
    6y ago
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    susu

    Sya nak minta pendapat semua, susu apa yg sesuai utk ibu mengandung.. Skrang mcm2 jenis susu.. Ada keliru sikit.. Tak tahu mna yg baik n ok

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    Answered 6y ago
      Xsmstinya kna minum susu khas utk ibu mngandung sis..plus harga pun bole tahan..sis bole minum susu apa pun yg penting cukp kalsium utk tumbesaran tulang baby dan nak jga tulang kita masa prgnt jga..mcm sya minum HL atau farm fresh kurma atau dutch lady biasa je..

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      Pregnancy
      6y ago
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      risau

      Kandungan sya berusia 11 minggu.. Tapi sya ada darah tinggi.. Makanan apa yg sesuai untuk sya yg mengandung dan juga darah tinggi..

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      1 Reply
      Answered 6y ago by Nur hafizah
        Kurngkn bergram..Mkn yg berkhasiat dan ulam2an..Snack bt mkn2 mcm syur2an atay buah2an..Kurangkn yg berkolestrol n bermasin N bermnyak..

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