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Mitchelle Marie Salcedo-Bagonoc, Philippines

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About Mitchelle Marie Salcedo-Bagonoc

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Looking for a Baby Girl Name with initials "M X" already came up with Mckenzy Xalem

Any suggestions pls feel free

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Lactose Intolerance

My son just turned 2 and all of the sudden he has become lactose intolerance causing vomiting and diarrhea on his first week on transition but now after 2 hrs of feeding or twice a day of watery to loose BM. The BONAKID and Promil Gold Formula keeps on changing adding skimmed milk, Lactose etc. and now I'm resulting to change to NAN AL 110. Have you experience this also? Please do share.

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SSS For MATERNITY Claims

Helo Mommies, can you give me some guidance on how to process for SSS Maternity Claims, when do I need to apply and what is the expected claim? Thank you for your help ?

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What Is The Ideal Emollient For BABY'S SKIN

Pls use Extra Virgin Coconut Oil for BABY'S SKIN CARE

What Is The Ideal Emollient For BABY'S SKIN
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Avoiding Baby Powders

Avoid Baby Powders

Avoiding Baby Powders
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How Much Salt Intake Do You Eat Per Day?

Just a simple fact, too much salt is unsafe during pregnancy because it is one factor that can lead to pre-eclampsia/eclampsia. Salt or Sodium Chloride (NaCl), is one of the main ingredient in our daily diet minsan hindi po natin alam na madami na pala kinakain natin na salt content food. Example po ung regular Soy Sauce natin, ang 1 tablespoon or 15ml na toyo ay mayroong (Silver Swan) 1040mg of salt, ang instant noodles ay mayroong (Lucky Me) 1792mg of salt, yan palang ay 2,832mg na or 2.83g na wala pa po jan ung ginagamit natin sa ibang pangluto. And ang recommended na daily salt intake natin ay dapat 2g per day lang beyond po ay risky na. To be safe I follow this routine in diet before pregnancy for me and my husband because we wanted to conceive healthy (as possible).. And stay healthy... So to substitute the regular Soy Sauce, we use Kikkoman 43%less salt which only has 571mg in 1Tbsp or 15ml, and ung regular salt na Sodium Chloride, we use Iodized Salt which is beneficial for your thyroid and growing baby, but when cooking fish we do not put salt anymore instead we place 2 pcs of garlic inside the fish when frying or sugba, and for soup season late with salt. And we also avoid using betsin, instead we use herbs. Hope this tips can help your family. Plus, drink lots of water to flush out all the impurities we intake.

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How Much Salt Intake Do You Eat Per Day?
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So excited On My First Ultrasound,...

So excited in my first ultrasound and was really looking forward to see twins.. But wasn't able to detect anything yet, just my uterus is very thick, the Doctor said its probably still very early... I'm just gonna wait until my 3rd month to ease my excitement...

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Week 5, felt Multiple Pulsations...

Last night already slept amd my Husband woke me up to go to our room, as usual I was angry because he woke me up abruptly... And as I lied down on bed I felt Multiple Pulsations, mine plus 2 different sets rebounding pulsations below my belly... It was the first time I felt that... Still expecting twins though??

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