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Maria Zarah de Famo, Philippines

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About Maria Zarah de Famo

mom of 2 lovely sons and 1 baby princess

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multivitamins for breastfeeding moms

Hi mommies, what vitamins do u take while breastfeeding? I'm still breastfeeding my almost 13 month old baby and worried lang ako kasi nagtimbang ako the other day and mas mababa pa yung timbang ko before ako mabuntis. What vitamins do u take while breastfeeding? Thanks in advance. Stay safe and healthy everyone, in Jesus' name ?

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breastfeeding moms and period

Breastfeeding moms, kelan po bumalik ang period nyo? My baby is 6 months old na. Wala pa din ako period pero minsan my spotting ako or blood n discharge pero konti lang.. please share your experience too. ?

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health Aid bifina R and S

Hello. Have u tried taking Health Aid Bifina S or R? What are the effects on you? Please share. Thank you ?

health Aid bifina R and S
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breastfeeding pillow

Hello mommies, what's the best and practical breastfeeding pillow but not too bulky? I'm using one from bloom but the sides are not sturdy enough, my husband still puts something like a small pillow under the side so I can rest my arm holding my baby's head while breastfeeding but I can't do it alone when my husband isn't around. My back and arms are already hurting. TIA ?

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Super Mum
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newborn diapers

What's the best brand of diapers to use for newborn babies? Thank you

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baby's movement

I'm 24 weeks pregnant. 3rd baby but last baby was 7 years ago. Sometimes, I can feel my baby's movements near my private part and bottom. Is it normal? Do you also feel the same when your baby moves? ?? thank u

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