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Jhay Em Asuncion, Philippines

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About Jhay Em Asuncion

Mama bear of 2 sweet junior

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Wearing diapers at night ☺️

At 33 weeks and 4 days I am wearing diapers at night. Nahihirapan kasi ako maya't maya tumatayo para umuhi .. kayo din ba nagdidiaper na ?

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Heartburn, naeexperience nio din ba?

31 weeks preggo .. Daily nio din ba siya na eexperience? How to avoid po ? Napupuyat talaga ako sa heartburn..

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Food to eat

What to eat food for 30 weeks and beyond ? 30 weeks na po ako mayat maya ako gutom kahit kakakain ko lang prang after 1 - 2 hrs gutom na naman ako .. anu po ba pwede ko kainin ung di msyado nkaka taba ? Gusto ko kasi lagi tinapay and sweets .. msama mo ba yun?

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Painful hands

Nasakit po yung mga buto ko kamay tuwing gigising ako .. normal po ba to? Hindinpa ako nagtatake ng calcium na vitamins. Anunpo dpat kong gawin ? #advicepls #pregnancy #pleasehelp

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