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Ismi Eka Roviani, Indonesia

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About Ismi Eka Roviani

Mom of baby A

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Seputar Kehamilan
3y ago
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Nyeri punggung

Bun, aku lagi hamil 23w nih. Ada yang ngerasa punggungnya nyeri sampe tembus ke perut nggak ? Tiap malem jadi susah mau tidur. Cara ngatasinnya gimana ya ?

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Answered 3y ago by Fee
    Tidur miring jangan telentang. Rebahan juga agak miring atau diganjel bantal/guling punggungnya. Banyak minum air putih, jangan nahan pipis, rutin minum vitamin terutama kalsium

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