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Dewi kusherawati profile icon
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Dewi kusherawati, Indonesia

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Grup HPL: Agustus 2024
2y ago
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Hamil 35 week

Knpa ya aku hamil 35 week dedenya geraknya jarang,ada yang sama?

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Answered 2y ago by Deviyanti Sundari
    klo nympe 7jam dd ga ad pergerakan harus lsg d cek bund.. bahaya...

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    Grup HPL: September 2024
    2y ago
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    Perut kenceng+nyeri

    Bun bahaya gak ya hamil 32 Minggu perut bagian kanan nyeri sama kenceng?

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    Grup HPL: Agustus 2024
    2y ago
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    Cara naikin Hb

    Cara naikin Hb gimana ya bund?

    3 Like

    1 Reply
    Answered 2y ago by Zahira
      Untuk meningkatkan kadar hemoglobin, Anda dapat melakukan hal-hal berikut ini: 1. Konsumsi makanan yang kaya akan zat besi seperti daging merah, hati, bayam, kacang-kacangan, dan ceri. 2. Makan makanan yang mengandung vitamin C karena dapat meningkatkan penyerapan zat besi. 3. Jaga pola makan dan hindari minum kopi atau teh bersamaan dengan makanan zat besi. 4. Istirahat yang cukup dan hindari stres berlebihan karena dapat memengaruhi kadar hemoglobin. 5. Berkonsultasi dengan dokter untuk mengetahui apakah diperlukan suplemen zat besi. Semoga informasi ini membantu, semangat ya bunda! https://shope.ee/9KMNPOoFkR
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