Calcium Supplement and Constipation
Hi mga mommies. Meron ba sa inyong nag constipate nung nag start mag take ng Calcium Supplement? :( may other option kaya when it comes to calcium na pwede inumin na hindi nakakaconstipate? Im drinking more water naman and fiber rich foods and fruits. Nag take lang ako ng calcium then bigla na akong nahirapan dumumi. #advicepls #pleasehelp
Read moreGrabe yung constipation ko. I’m on my 5th-6th week of pregnancy. I’ve been drinking a lot of water, probiotics and puro healthy plus veggies pa inuulam ko pero wa-epek 😵😵😵 Siguro kasi 3X a day ako naka Duphaston + OBMin + Follart pa. May mga ginawa ba kayo to ease your constipation? #advicepls #theasianparentph #1stimemom
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