Yes. Our health matters too, momma.
The last leg of the #FAMHEALTHY webinar of @theasianparent_ph and Sanofi which happened last Tuesday was all about "??????? ??????????, ?????????"
It reminded me of the time when I was pregnant with Allyka. The time when I realized how important it is to take care of my own health because I wasn't doing it for myself but my little one too! My heart goes to all the pregnant mommas out there, I know it isn't easy to be pregnant during these difficult times so it was nice to get some tips and advice from the experts last Tuesday.
Also, the talk was a great reminder of how I should take care of my health by eating healthy, getting enough sleep, and exercise.
Did you also watch the webinar last Tuesday? If you did, what are your takeaways?
#SanofiActs #FAMHEALTHY #theAsianparentLIVE #UsapangKababaihanUsapangKalusugan
Erika Jane Viray