When storing breast milk in storage bags, do you prefer to freeze them as a flat bag or standing up? If flat bag, when defrosting, what method do you take on to ensure bag doesn't leak?

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I freeze flat then put them standing up.

Home Breastfeeding when storing breast milk in storage bags do you prefer to freeze them as a flat bag or standing up if flat bag when defrosting what method do you take on to ensure bag doesnt leak