When should I start to drink coconut water? Can I drink those in can type or must be fresh coconut? How many times a week should I drink coconut water? I don't know when to start and what type of coconut should I drink. Green or brown?

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I had it during my 3rd trimester, 2wice a week.. Fresh green coconut. Most fruit juice stall will have them..

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Home Pregnancy when should i start drink coconut water i drink those in type must fresh coconut how many times week should i drink coconut wateri dont know when start what type coconut should i drink green brown