when did you had your menses back after you've given birth? my LO is 9months already, still no period yet... mixed feeding my baby

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One benefit of breastfeeding is that it can delay your period. If you've been breastfeeding exclusively, day and night, since you had your baby it can take six months or longer before you have to run to the store for tampons, suffer from PMS, or cope with cramps. But the less often your baby nurses, the sooner your period may come back. So if your baby sleeps through the night from an early age, or if you're supplementing with formula, it's likely your period will return sooner than six months. Note: Breastfeeding is no guarantee ovulation will stop. The information above describes the general pattern of postpartum periods, but breastfeeding's effects on menstruation vary widely. Some women who breastfeed exclusively around the clock may start menstruating a month after giving birth, while others who supplement with formula may not get their period for several months.

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