Food for breastfeeding

What vegeterian food can increase milk supply, my milk supply is really low for my baby ! Also anyone has trief legendairy capsules which one works ?

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For me moringa leaves work. For Legendairy pill, I tried all but only Milkapalooza and Cashcow work for me and when I check the ingredients, both have moringa. I had v low supply in the first mth but aft taking the supplements for abt 2 wks, I cld get at least 150ml for 15 min session as opposed to just 60ml previously. But anw, do know tt different bodies react to the supplements or milk boosting foods differently so u need to trial and error a few times to know which works best for u.

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1y ago

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