Recommended vitamins

Hi. What do you recommend for primary 1 & 2 students daily vitamins? The ones like we put in a box for a weeks worth of supply? And also for adults, what vitamins and the brand do you recommend? Thank you!

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Super Mum

The only one we give our kids is the original flavoured cod liver oil by Scott’s It’s really toughened our kids up and they weather through illnesses much better.

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