Regular pumping mumsh say every 3-4 hrs pump. It also helps ung lactating drinks and capsules. It also helps na i-condition ur mind kasi sbi ob ko it also boost milk kpag iniisip mo madami ka milk na nilalabas. One more tip also, if si baby ngla2tch sa isang breast, make sure u have hand pump attach s isa pra sabay na na-drain ung milk mo for both breast
unli latch or stick to a strict pumping schedule. use lactation aids.
MaryLyn Margarreth Joy Tomotorgo