Hi for avocado you don't have to steam but I prefer to steam then mash.
You can try broccoli, pumpkin, sweet peas and carrot. But for the initial
Phase must really blend and purée it because vegetable sometimes have a lot of fiber , it may be hard to digest if you don't purée properly.
I did not give those green leafy veggies at first. Only introduced to her after she started on porridge and she takes well to the taste. Greens like Cai Xin, spinach
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