What are the general safety guidelines while using essential oils ?

Using essential oils can be enjoyable and beneficial, but it's important to follow safety guidelines to prevent any adverse reactions. Here are some general safety guidelines to consider: Dilution: Essential oils are highly concentrated extracts and should be diluted before applying to the skin. A common dilution ratio is 2-3 drops of essential oil per teaspoon of carrier oil (such as coconut, jojoba, or almond oil). For children, elderly individuals, and those with sensitive skin, use an even higher dilution. Patch Test: Before applying a new essential oil to your skin, perform a patch test. Apply a diluted mixture to a small area of skin and wait 24 hours to check for any allergic reactions or skin sensitivities. https://www.genera.cl/feriados-en-chile-todo-sobre-los-dias-festivos-para-2023/sin-categoria/

If using on babies and young children, make sure you they are not too concentrated and properly diluted if you intend to use them as massage oils or for the skin. A little, in this case, goes a longer way. Same applies if you choose to diffuse it in a room, a drop or two is usually enough. And lastly, if unsure, best to ask doctor for advice.

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