Food

What is the difference of having confinement food and regular food from outside? Is it ok that I eat the regular food from outside during confinement since no one is cooking confinement food for me.

Mother of 2 cute child

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My confinement food at hospital was similar to what you can find in hawker centres. Like sesame chicken, red dates and longan (dessert store should have), and ABC soup. If you wanna eat out, go for simple food with ginger and sesame as ingredients. And have simple soup like fish soup? Pork leg, chicken (if c-sect must wait a while), salmon.. and no other seafood. For daily red dates tea you can buy the prepacked satchet one from NTUC.

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