Less salt. Drink lot and lots of water. Foot massage - get someone to help u. Whenever possible elevate leg especially at. Ugly to sleep. U can also consider preggers leggings to have some compression and can help with some relief from the bloating
less salt intake. drink more water. I get my hub to massage for me at night. hahaha
Elevate feet more regularly? Should reduce the retention
U need to do feet soak with magnesium flakes.