water retention swelling
32 weeks today and my feet looks super swollen like a balloon 😭 its painful and i cant stand for too long.
I am close to 32 weeks. When I walk a lot then I get abit of swelling. Otherwise it is ok. Try taking vegetables fr the gourd family to help flush out the excess water.
Try to drink more water, reduce salt intake and keep your legs elevated when you sleep or lie down..
yup doing that everynight cause it gets worst at night 😅