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i agree with the above person's response. organic foods does not have conclusive research evidence that show that they are better than normal food but they do come from cleaner and better farming practices. a good mix of fruits and vegetables, calcium and vitamin D(can be from the sun) and incorporate some sports in your child's life. This way, good chance of being healthy and taller (vertical motions in sports encourage stronger bones, possibly taller)

The “dirty dozen” is a term used by the Environmental Working Group (EWG) to describe produce most contaminated with pesticides. It includes apples, celery, strawberries, sweet bell peppers, lettuce, cherry tomatoes, potatoes, hot peppers, nectarines and peaches, grapes, cucumbers and kale and collard greens. These are the cases where it’s most useful to buy organic

thank you for your advice

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