What are the things that induce labour?

1. Membrane sweeping This is usually performed by midwife or doctor near the term of labor by inserting finger into vaginal to separate the amniotic sac from the uterine wall. 2. Exercise Exercises such as frequent walking and climbing stairs will help baby descend farther into the birth canal and dilate your cervix through simple pressure. 3. Eating spicy food Spicy foods induce body to release prostaglandins throughout the digestive process. These hormones can cause contractions in the uterus. http://www.healthline.com/health/pregnancy/natural-ways-to-induce-labor