What are good first foods to try for baby lead weaning?

Your baby's first foods should ideally be selection of fresh fruits or soft-cooked vegetables, fats, and healthy carbohydrates. So its best to include fruits and veggies such as Avocados, Banana, Sweet potatoes, Soft cooked apples, Soft cooked carrots, green beans, zucchini, beets, ripe peaches and pears, plums, and melon, pumpkin Green beans with the skins, removed Egg yolk Meat or poultry. You should avoid foods that pose a choking hazard such as grapes, cherries, tomatoes, or nuts. Also avoid table salt and sugar, as well as unhealthy processed foods like chips, readymade breakfast cereals, foods with high sugar content like candies or chocolate.