fast food (1x a week lng pwede) , de lata , processed food, alcohol , hmmm nalimutan ko na ibang sinabi ng OB . pro yan ang nga tanda ko
Actually marami, and more on in moderation try mo icheck dito sa application sa left side :)
Raw foods, alcohol, caffein and soft drinks and salty foods in moderation,
meron po sa app mommy. makakatulong yun :)
Salamat 😊