8 Replies
This might help po https://www.livestrong.com/article/404607-what-fruits-are-good-for-women-trying-to-get-pregnant/ I don't know if this one is true or nagkataon lang pero yung tita ko po hirap sila makabuo before tapos sinabihan siya ng isa ko pang tita na nakakaboost daw po ng fertility ang pagkain ng longgan, so she tried. 1 year old na po baby nila now. ☺️☺️☺️
Vitamin e po like myra e pero pwede namang maghanap kanalang ng mas mura na brand. Yung sakin pro atlas vit e nirecommend lang sakin ng kapatid palagi kasi sumasakit puson ko twing regla.
macca root tea folic acid (mommy) vitamin E coQ10 vit C cut down sugary foods, carbs
TapFluencer
not sure what vitamins but if you’re trying for a baby i can take folic acid na
Thanks sis
pretty malditah