Ano po kayang magandang inumin o kainin if hindi po nakakadumi ng 2 weeks? 8 weeks preggy po ako.

hello po mommy I'm 8wks and 2days today, mas maganda po moms eat ka po Green lefty vegetables, fruits, drink lots of water po. sa milk ko pa nakaka help enfamma po soft po ng poopz para sakin. pwedi then anmum.

Prune juice po, eat/drink more fiber