8 Replies
VIP Member
inom premrose 3x aday. mag walking and mag squat kapo. inom ka din pinapple in can and chuckie. nakatulong po sya sakin talaga.
Meron dw pong nirereseta ang Ob yung primrose, aside from that po walking lang and pelvic exercise po if allowed ka ng OB mo. π
ako ng drink ako maraming pineapple juices and nglakad lakad π
take primrose oil if my suggestion ung ob mo . then long walk mommy
kain ako ng kain ng pinya wala parin
VIP Member
Nood ka sa YouTube momsh π
VIP Member
walking eat pineapple
walking lng po