8 Replies

VIP Member

inom premrose 3x aday. mag walking and mag squat kapo. inom ka din pinapple in can and chuckie. nakatulong po sya sakin talaga.

Meron dw pong nirereseta ang Ob yung primrose, aside from that po walking lang and pelvic exercise po if allowed ka ng OB mo. 😊

ako ng drink ako maraming pineapple juices and nglakad lakad 😄

take primrose oil if my suggestion ung ob mo . then long walk mommy

kain ako ng kain ng pinya wala parin

VIP Member

Nood ka sa YouTube momsh 👍

VIP Member

walking eat pineapple

walking lng po

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