I was advised by my immunologist to take 4egg whites (boiled), soya milk if wala ka pong GDM, taho, then more meat. nakaprotein drink and protein bar rin po ako as snack. everyday po lahat kinakain ko yan tska po pala bedrest. nakalagpas pa si baby sa age nya ng 1week in 2weeks na strict ako sa pagkain.
more on protein foods rin po siguro kayo mhie