Labor For First Time Mom
Tips naman po dyan kung ano pwedeng gawin para madaling maglabor and normal delivery ???I'm 8 months po today ?
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Eto momshie try mo.. Pregnancy exercises sa youtube.. maglakad lakad din & squatting.. papaya, dates and pineapple papalambot ng cervix.. nipple stimulation din pampahilab ng tyan.. tsaka pwedeng mkipag contact kay hubby pra mag open na ung cervix...
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