Heartburn but cant eat

Threw up whatever i eat😤 week 15 now.. i thought 2nd tri will be like honeymoon period? I guess not for me? 🥺🥺

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TapFluencer

Hello mommy don't worry this phase shall pass, few mothers experience such nausea and/or vomiting till even delivery, but we have to keep our baby in mind and comfort yourself that this will end soon. Here are some tips which I feel could help you based on my experience 1. Don't wait till ur hunger gets intense, plan your meals ahead. Instead of eating 3-4 heavy meals, break it to 5-6 smaller meals. 2. Try to munch on something which when consumed in less quantity will actually fill your tummy eg: nuts, dry fruits, digestive cookies, oats cookies etc 3. Slowly find out which food u like most and try to eat that in limited quantity. When you feel like you want more of it, just stop. You can again eat something else in a short while 4. If it is worse, your gynae might give you medication to handle it. Check with your gynae during next visit Take care stay strong and positive wish you a healthy smooth pregnancy ahead

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