Ask The Expert Series: Postpartum Recovery Tips for New Mothers

Hi there! How's everyone doing today? I'm super excited to be here with you for this upcoming topic on maintaining a healthy weight during pregnancy. I am Dr Smily Lock, MBBS, MMed (FM), Head of Healthcare Solutions (Chronic and Long-Term Care) at Speedoc. Together with the team at TheAsianParent, we would love to address your concerns and share our thoughts for the community to learn from as well. Kindly leave your questions in the comment section below, and we will do our best to respond to them! Topic: Postpartum Recovery Tips for New Mothers Date: Thursday, 30th March 2023 Time: 8.00 to 9.00 pm

Ask The Expert Series: Postpartum Recovery Tips for New Mothers
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TapFluencer

How soon can we start exercising again after birth for both natural and c-sec?

2y ago

Dear user, thank you for your entry. Light exercise may resume 6 weeks after birth, which is around the time the wound should be fully healed. However, if you are still experiencing pain from the wound, do consult a medical practitioner before proceeding.