Is there a need for perineal spray ? Or should I just get epikool ? Any brand for recommendation?

Hello I bought the Earthmama perineal spray and used it for 2-3 days. More than the epikool/Belvea perineal pads, I felt the Tucks cool pads were helpful I used to line up 3-4 pads on my regular Sofy pad and it will stay cool for an hour or so. Take good rest and keep your legs straight don't fold them so that your stitches heal faster. If you want to breastfeed use a cushion chair and in addition can use a donut pillow to avoid mishaps.