Peri bottle & perineal spray

Are they good? None of my friends used them for postpartum recovery (vaginal delivery) though.. most just use the epikool pad and sitz bath. Any tips or advice on how to speed up healing of down there postpartum? Thanks! #1stimemom

Anonymous

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I think the spray like not much help. Epikool pad effect only for abt 3 hrs I think. What you can do is sit on a donut ring or swimming float (but try to lie down most of the time). Use warm water to clean after peeing/pass motion and dab gently to keep it dry. It’ll most likely heal by 4 weeks time.

Anonymous

2y ago

Oo! Ok thank you :)

Home Pregnancy good none friends used them postpartum recovery vaginal delivery though