Is there a need for perineal spray ? Or should I just get epikool ? Any brand for recommendation?

If you have any vaginal stitches, Ill recommend to do sitz bath with epsom salt (2 cups of salt with warm water, sit for 10 to 20 mins) it helps to reduce the swollen. I did it for my first pregnancy. After care was given by NUH. However, in KKH they will give you epikool pad which doesn't help much of the swollen. Epsom salt is consider prescribe med in KKH hence this is not provided unless ask. I didnt use perineal spray cause doesn't help much too 😅