Fish oil making me nauseous

Hi Ladies, anyone taking the same brand of fish oil in the pic? The after taste trigger my nausea and vomiting, I'm 13 weeks plus. Any tips? I read online can freeze the tablet before consumption not sure if advisable or consume before sleeping. Issue is I am suffering from insomnia too. Please help :(

Anonymous

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it may make you even more queasy and uncomfortable and unable to sleep if you take before sleeping. are you able to change another brand? some mummies with severe HG change to chewable gummies instead

I am taking this brand and yes, the after taste when I burp is there 😅 i am asked to eat a meal first before taking this tab, once a day. Maybe you should eat something before taking this tab.

Home Birthclub: May 2023 ladies anyone taking same brand fish oil in pic after taste trigger na