hi everybody..

is there anyone here after 4 months of giving birth still having water retention? coz till now i having it, my ankle still swollen and pain.. thank you...

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Your body is retaining water because intake is not enough. Try increasing water intake and sleep with your legs elevated by pillow. It should help. If not, seek medical advice:-)

hello! Have you done Postnatal Massage yet? if you did what did the masseuse let you know how to get rid of water retention on your feet?

6y ago

thank u for the advice..☺

VIP Member

I didnt. Would recommend post natal massage. I did mine with Madam Partum. Helps with weight loss too!

VIP Member

did u go for postnatal massages? they help in relieving water retention!

Go for post natal massage to reduce water retention

Post natal massage should help

VIP Member

Me too.. zzzzz. Help!

VIP Member

I don’t have though

Post natal massage?

4m a bit long