I pick first one but I think it helps a lot if they choose from the pile you have selected. As it’s their own decision and more likely to eat what they’ve decided on

I feel that my mixing their favorite food together will teaches them that veggies can be delicious too

I find that when you subtly mix them into their favourite meals they get used to it

Cut the vegetables into smaller pieces and mix it with something they like to eat.

give them veggie from younger age, now my daughter prefer veggie than meat

Let them get used to the taste of veggies while mixed with other food

Just let them eat, what we eat. Started veges as early as 6mths old.

Probably the most efficient way to get them to eat their veggies

Presentation matters with kids and many times work 👌

Mixing them together and cutting it into small cubes