Safe Ba Ang Chia Seeds?

Tanong ko lang kung meron ba dito gumagamit ng chia seeds while pregnant? Safe po kaya yun sa buntis? Hindi pa po ako buntis, nag-ta-try pa lang kami ni hubby for our second baby.

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yes pwede naman! it has fiber and protein good for you snd ur baby. same lng benefits for preggy and not preggy haha

Tinanong ko po yan sa OB ko kasi gusto ko sana gumamit kaso ayaw nya hehehe