How do you take care of yourself?#Projectsidekicks #TAPSidekicks
How do you take care of yourself?<a href='/feed/hash/Projectsidekicks'>#Projectsidekicks</a> <a href='/feed/hash/TAPSidekicks'>#TAPSidekicks</a>
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By exercise and meditation
Asking for help
By pampering yourself
Making a wellness plan

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theAsianparent

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self care, do exercises, talk to people

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