I never experience this it eat alot but i avoid to eat too much salty and oily.. Because thats the reason why edema happened.

no swollen parts of body, only fats and belly. 😅 32 weeks pregnant, ftm. sana di magkaron nyan. mukhang mahirap maglakad maga ang paa eh

Lucky I didn't experience swollen feet until now. I keep on walking everh morning as possible as I can and I think it really helps a lot,

there are only few times my feet get swollen... but most of the time,gladly it never happens, now Im 32 weeks and 3 days preggy.

No swollen legs and feet. My husband every night he massage me I sleep at my side always And before sleep my feet was elevated

32weeks and 3days , Wala Po akong Manas .. sobrang salamat Po sa itaas ☝️💖 first time mommy po ako 😊

Walking actually really helps with the swelling. When I sit or lie down too much my feet actually swell more

Swimming also worked like a miracle for me! My feet shrunk back to normal size after 30 mins in the pool

Manas na manas na po ako 32 weeks palang 😅 Naglalakad lakad ako nawawala pero bumabalik padin Hahha

diet,drink more water, walking morning and afternoon... then elevate your feet