never experienced swollen feet and legs in all my six pregnancies 😊

i always prefer to sleep on the left side para iwas sa pamamanas.

Drink lots of water daily, pag kain ng saging at yogurt 🥰

laging minamasahe ni hubby mga paa q before ako mag sleep😊😊

wla pa pong manas 31 weeks and 6 days na po first-time mom ☺️

Don't have swollen legs and feet. 33 weeks. ❤️❤️❤️

soak feet in warm salt water. as well as elevate feet n rest

Luckyly at 32 weeks and 6 days I don't have swollen feet yet

No experience ever since. Naka 2 babies na ako. ☺️

observe. if really cram then I will message gently