breast pain

Been there momsh, baka clogged yung milk ducts mo. Hot compress mo for 5 mins, gamit ka ng bimpo mas maganda. Then cold compress mo after for 5mins din. Try mo din gumamot ng cabbage, lagay mo sa chiller. Before mo gamitin, it help to ease the pain and swelling. Advice po ito sakin ng lactation consultant from Arugaan.