Experience the gift of sleep this Christmas

✨ Hello Super Parents! 👪 Semone Boyal here, and I'm beyond excited to dive into a topic that's close to every parent's heart – "All About Baby Sleep." 😴🍼 If you've ever found yourself wondering about the mysteries of your little one's sleep patterns, you're in for a treat! What's in store for you: 👶 Understanding your baby's sleep cycles and patterns. 💤 Proven tips and tricks for a restful night for your little one. 🤔 Answers to all your burning questions about baby sleep. 🙌 A supportive community to share your experiences and learn from others. ✨Make sure you drop the age of your little one into the chat when asking a question 📅 Date: 13 Dec, 2023 ⏰ Time: 8:00 pm to 9:00 pm 📍 Where: theAsianparent app (Make sure to have it downloaded!) So, let's make bedtime a dreamtime! 💫 Drop your questions below this post, and let's embark on this journey together. 💖👨‍👩‍👧‍👦

Semone

Momsy of 1 bouncy superhero

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I've noticed my baby tends to wake up frequently at night. What advice do you have for improving his nighttime sleep duration?

Semone

Momsy of 1 bouncy superhero

5mo ago

This is probably due to daytime routine which is making your little one either overtired (build up of cortisol) or under-tired. Respond to your littles one sleepy cues, making sure they are in bed ready for sleep before he/she gets overtired. The other issue could be sleep associations (need an external aid to sleep and therefore doesn’t yet know how to connect sleep cycles). Without knowing your little ones age it is difficult for me to provide you with a guide schedule but please do email me at [email protected] if you want to discuss or look into my tailored packages.

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