How to increase milk supply?

Super need help. Mommies what to do in order to increase milk supply? What to do and what supplements you intake? Gusto ko sana mg store but nahihirapan ako dahil mahina lang ang flow nang milk ko.??

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same problem po mixed feed po ako Kay baby gusto ko din mag store ng milk mag work na po ako next month and ayaw ko po Sana na puro formula ang milk ni baby. need HELP po thank you

Magbasa pa