How to increase milk supply?

Super need help. Mommies what to do in order to increase milk supply? What to do and what supplements you intake? Gusto ko sana mg store but nahihirapan ako dahil mahina lang ang flow nang milk ko.??

Anonymous

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blessed ako at more on water at sabaw lang ay umaapaw tlga ang milk ko, try mo din more water at mga masabaw na pagkain

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Home Breastfeeding super need help mommies what in order increase milk supply what what sup