Ano po pwedeng milk? Di po talaga ako hiyang sa prenatal milk eh

kahit anong milk na type mo, bearbrand, birch tree, alaska, freshmilk, fullcream milk, soya milk,. it's your choice. di naman need na maternal milk talaga ang inumin, regular milk ay okay na as long as kumakain ka ng healthy at umiinom ng prenatal vitamins mo..