Vitamins for breastfeeding moms

Any suggestions po kung anong magandang vitamin pampataba and pampagana kumain kapag breastfeeding mom po. Thanz in advance😊

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https://ph.theasianparent.com/list-5-best-vitamins-for-babies-to-gain-weight sna makatulong mommy

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Home Breastfeeding suggestions po kung anong magandang vitamin pampataba pampagana kumain kapag b