exercise pra di mahirapan paglabor at pag give birth.

any suggestions mommies? 7 mos preggy na poako

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Dami sa youtube momsh lol

Walking. 10 to 15 mins a day.

5y ago

Ilang months po pwwde mgstart mgwalking?

Squats po. 😊

lakad lakad po.

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Walking, squat

yoga swimming