10weeks pregnant - What to eat?

Any suggestions? I totally lose my appetite. I feel like I don’t want to eat any food. Any food suggestion that I can take, even a small bite but heavy to tummy? Thank you in advance Mummies!

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try fruits! especially banana but not too much, i think banana has higher sugar content. i had greek yoghurt topped with fruits too! kiwi, oranges are my favorite.

2y ago

Yes! I have the same issue and at week 11 now. I’ve been mainly having fruits and vegetables the past few weeks as I have quite bad nausea. Mashed potatoes and Chinese soup (ABC without meat) works for me as well. You can try :)

Is the same for me. have some dry crackers, drink soup, eat fruits. My gynae said it’s ok if don’t have appetite. Make sure you drink water.

Same here! And fruits and açai bowls have been helping me a lot. I feel like they are the only things I can stomach now.

Oats, nuts, crackers. Milk, milo.

2y ago

Thank you so much!! 🥹 hopefully i will get better on 2nd trimester 🙏🏻