10weeks pregnant - What to eat?

Any suggestions? I totally lose my appetite. I feel like I don’t want to eat any food. Any food suggestion that I can take, even a small bite but heavy to tummy? Thank you in advance Mummies!

Anonymous

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try fruits! especially banana but not too much, i think banana has higher sugar content. i had greek yoghurt topped with fruits too! kiwi, oranges are my favorite.

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Anonymous

3y ago

Yes! I have the same issue and at week 11 now. I’ve been mainly having fruits and vegetables the past few weeks as I have quite bad nausea. Mashed potatoes and Chinese soup (ABC without meat) works for me as well. You can try :)

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Home Birthclub: June 2023 suggestions i totally lose appetite i feel like i dont want eat food