Struggling what to feed by 16 month old baby boy. Any meal ideas please? :)

My daughter is 15 months old and she eats anything we eat! We make sure that our food has no MSG and is never too sweet or salty. We don't like spicy foods (maanghang) but do include a fair amount of spices and herbs for flavor. She loves kalabasa soup, crunchy veggies like beans and kale chips, sinigang, ground beef with kamote, roast carrots, etc.

By this time, you should limit your child's formula milk intake to 16 to 24 full ounces. And make sure to give him foods that are rich in iron like poultry, fish, beans, and meat. :) More details here: http://kidshealth.org/en/parents/feed12yr.html